Beautiful and healthy skin — how to achieve

Every girl dreams of perfect skin health, its radiance and beauty. In order for your skin to become exactly like this, it is enough to follow the tips given below.

Healthy skin color

Firstly, do not use skin cleansers all the time, as this will not make your skin look better or more radiant. Therefore, you should follow the measure in everything, and to clean the skin, it is enough to use mild cleansers, such as soap, gels, milk, and special wipes. But before you buy such products, you should familiarize yourself with their composition, which may contain an increased content of surfactants. For example, a substance called "gluco" means sugar obtained from fruits, and "coco" should be understood as coconut.

Secondly, forget about such a cosmetic product as tonic. But what is a tonic and why is it so difficult for many girls to give it up? So, tonics are necessary in order to even out and restore the natural pH level of human skin. Most often, such skin restoration is necessary after using products containing alkali, such as regular soap. In this case, you will have to buy soap and tonic, spending twice as much money as buying one cleanser with a balanced pH level.

Thirdly, do not use products containing acids with an unbalanced pH level. If you use products with a low pH, it will dry out your skin very much. A properly selected product that cleanses the skin of cosmetic residues and natural sebum has an inscription on its label stating that the pH level in it is balanced.

Fourth, when choosing a particular skin care product, try to focus on products that do not have fragrance. The thing is that substances added to cosmetics to make them smell very often cause allergies. This is especially true for sensitive skin, for which only fragrance-free products are suitable.

Fifth, it is better to buy one moisturizing lotion that will be multifunctional. It is important to remember that a high-quality and suitable day cream will not only moisturize your skin, but also protect it from adverse environmental factors. The best thing for your skin will be your decision to purchase products that include plant-based moisturizing ingredients, such as antioxidants, moisturizing oils, fats that are absorbed much better than synthetic products, as well as fatty acids. Also, when buying moisturizers or lotions, you should check whether they contain zinc oxide and titanium dioxide, which do not irritate sunscreens. Players interested in low-risk sports wagering often focus on welcome mechanics. In explanatory content, 1xbet promo code for free bet is included while describing a 100% welcome bonus up to $130 for sports. Together with the casino package of $1950 and 150 free spins, this setup helps users spread their activity across different betting sections.
  • Promoviendo cambios profundos en los modos y maneras de relacionarnos con la naturaleza, la justicia social. Desde la cultura conversión hacia el tema ambiental, casa común. “somos guardianas de la naturaleza y somos parte de ella”.
  • Trabajando con las organizaciones de base y fortalecer la base organizativa y el empoderamiento su protagonismo, da herramientas para ellos, migrantes, indígenas, mujeres, niños, niñas, adolescentes, jóvenes.
  • Promoviendo la solidaridad como un principio de acción y comportamiento para todo momento, pensando en el bien común.
  • Valorando lo que tenemos en el territorio, como celosos guardianes de las culturas, lenguas, naturaleza. La fuerza de las mujeres y sus organizaciones, la sabiduría comunitaria. Asumimos el desafío de conocer estas dinámicas y los ciclos de la naturaleza. Aprendamos de los pueblos indígenas que luchan, resisten y buscan alcanzar derechos, a una educación intercultural, bilingüe, construida desde los territorios, con soberanía alimentaria, salud en diálogo con la sabiduría ancestral y a una economía sustentable basada en el aprovechamiento respetuoso de los recursos diversos de sus territorios.

• Trabajando la resiliencia educativa con sentido político a través de:

  1. Registrar: investigando lo que ocurre en el territorio.
  2. Revelar- comprender: visibilizando y denunciando la realidad sin callar.
  3. Recuperar-conocimiento: críticamente la historia, la memoria de los PPOO, esto incentivando la memoria de hechos pasados, para mirar el futuro.
  4. Resistir-reciprocidad Desde los márgenes, desde otros modelos educativos y de desarrollo.

• Trabajando en RED

  1. Desde y con la gente, desde abajo, que se escuchen sus voces contando con un plan estratégico de comunicación.
  2. Conectando, articulando con otros actores, movimiento Amazonízate FOSPA; COICA; CEAMA; REPAM; REIBA, RESAI, y otras organizaciones de la sociedad civil, para amazonizar el mundo.
  3. Para incidir en políticas públicas educativas, ambientales y económicas.
  4. Para salvaguardar la Amazonia con alianzas con los pueblos y ecuménicas.